Advanced Bone & Joint

orthopedic sports medicine

Signs of a Rotator Cuff Tear

Shoulder pain can significantly affect your daily activities, athletic performance, and quality of life. The rotator cuff, a group of muscles and tendons in your shoulder, plays a crucial role in ensuring proper shoulder movement and stability. When this area is injured, it can lead to discomfort and dysfunction. Recognizing the signs of a rotator

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Fast Tips for the Best Shoulder Pain Relief

Shoulder pain can make even the simplest tasks feel like a struggle. It can make it hard to do simple things like reaching for an item on a high shelf or getting dressed in the morning. This article will provide quick and effective tips for shoulder pain relief and to help restore mobility. By the

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